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4 Day Functional Training Plan
$25.00
4 Day Functional Training Plan
In this program, I’ve shared the complete three-week schedule, which you can repeat three to five times to see visible results. You can make the desired changes to this program as per your fitness level.
Main goal - promote strength, endurance, and improve functional fitness
NOTE: Pairing this workout with a healthy diet plan will help you reach your fitness goal quickly Without proper nutrition, you may not be able to utilize this program efficiently.
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