Praised Athletics
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30- Day Single Kettlebell Strength Program
$25.00
30-Day Single Kettlebell Strength Program to Build Muscle
This program includes various single kettlebell exercises that bolster each muscle of your body and help you build lean mass. There are 5 sessions a week with 2 rest days You can make the desired changes to this program as per your fitness level.
Main goal - promote strength and build muscle
NOTE: Pairing this workout with a healthy diet plan will help you reach your fitness goal quickly Without proper nutrition, you may not be able to utilize this program efficiently.
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