Praised Athletics
Quality faith-based apparel to inspire others to trust their faith in the Lord.
Product page
4 Day Workout (Muscle Gain)
$25.00
4 Day Workout (Muscle Gain)
In this program, I’ve shared the complete 4-day schedule, which you can repeat three to five times to see visible results. You can make the desired changes to this program as per your fitness level.
Main goal - promote strength and muscle gain
NOTE: Pairing this workout with a healthy diet plan will help you reach your fitness goal quickly Without proper nutrition, you may not be able to utilize this program efficiently.
You may also like
See the world as you want it to be and learn how to make it that way.
